plewde help with 2 replies thank you
here’s 1 prith Cardiovascular disease is a chronic illness that is greatly impacted by stress, various health behaviors, and coping strategies. A person’s ability to cope with a disease like this is overwhelmed, rather than strengthened, by stress (Araiza, 2023). Stress has been linked to a decline in immune functioning and other health variables (Araiza, 2023). Stress is also a major risk factor for cardiovascular disease. Long-term effects of stress can include suppression of cellular immune function, increased blood pressure and heart rate, and development of atherosclerosis (Araiza, 2023). This demonstrates how adjustment to cardiovascular disease is largely harmed by stress.
Contrarily, implementing positive health behaviors can greatly help with adjustment to cardiovascular disease. Healthy behaviors like exercise, eating well, and going to the doctor for regular checkups would help with both prevention and treatment of cardiovascular disease (Araiza, 2023). Unhealthy behaviors are major risk factors for chronic diseases and premature death, so adopting healthy behaviors can prevent hundreds of thousands of premature deaths from diseases like cardiovascular disease (Araiza, 2023).
Stress can contribute to or worsen cardiovascular disease, but being diagnosed with a serious chronic illness can also cause stress. So regardless of whether the stress is pre-existing or not, it is necessary to develop coping strategies in adjusting to cardiovascular disease. Adopting healthy behaviors, or changing unhealthy behaviors is an example of problem-focused coping (Araiza, 2023). Optimism is another coping resource and it is the most frequently examined personality attribute in relation to illness adjustment (Araiza, 2023). Adjustment to cardiovascular disease can take a huge toll on an individual or their family through symptoms of the disease, changes in relationship dynamics, financial burdens, stress from treatment, etc. (Araiza, 2023). Therefore, adopting coping strategies is essential in adjusting to, and management of, the disease.
To conclude, while stress and negative health behaviors are shown to be harmful in adjusting to a chronic illness like cardiovascular disease, coping mechanisms and positive health behaviors can be incredibly helpful in adjusting to cardiovascular disease. Cardiovascular disease varies in severity and factors like stress, health behaviors, and coping strategies can be the difference between easily treatable and deadly.
Here’s 2 Stacy An example of a chronic illness would be type 2 diabetes mellitus. Adjustment to this chronic illness can be helped by positive health behaviors and approaching the stressors to decrease stress. Type 2 diabetes mellitus is the most common type of diabetes and it is important to maintain a healthy diet and lifestyle if one is diagnosed with this chronic illness. Maintaining healthy behaviors prevents the chronic illness from getting worse and causing more complications in the body. Having a positive mindset when dealing with chronic illness is also important. If one views their chronic illness in a negative light, they might be prone to thinking being healthy wouldn’t matter as much since they already have an illness. Having a positive mindset can help reinforce healthy behaviors that one can implement in their daily life to help adjust to their chronic illness. Some ways a person with type 2 diabetes mellitus can partake in healthy behaviors is having a healthy diet, exercising, and visit the doctors often to keep in check with their condition. Another way that can help one adjust to this chronic illness is approaching the stressors instead of avoiding them. Some people who are diagnosed with type 2 diabetes mellitus later on in life find that they are not able to eat or indulge in certain foods any more. This can cause them to become stressed because they know they cannot enjoy the same things anymore despite wanting to. According to Health Psychology by Shelley Taylor and Annette L. Stanton, “…approach-oriented coping is more effective than avoidant coping, and it is tied to better mental and physical health outcomes” (Taylor & Stanton, 2007, as cited in Taylor & Stanton, 2021, p. 153). Approach and dealing with the cause of the stress can help one relieve it. For example, a person can get stressed from not being able to eat the same food as they used to. A way they can approach this cause of stress is to look for alternatives to the foods they used to eat. If they cannot eat ice cream anymore because of their diabetes, they can look for alternative brands that do not raise their blood sugar or their carbohydrate number. To better adjust to their illness, facing stressors can help decrease one’s stress they might be feeling about their condition.
Order an Essay Now & Get These Features For Free:
Turnitin Report
Formatting
Title Page
Citation
Outline
